Nokia’s fitness facilities

Nokia offers fitness facilities and fitness services at its facilities.

All Nokia employees (including externals) may use the gyms within their access rights for free.

Note! Nokia offers instructed group exercise classes for its employees (not externals) for free. Employee self-funded group exercise classes can be attended by externals too.

HVT 30, Gym and Group exercise room
Hatanpäänvaltatie 30, 0. floor (basement). Open daily Monday to Sunday 24 h.

Access rights to Nokia´s fitness facilities (Tampere region)

You can visit your workplace’s fitness facilities with your access card. If you intend to visit some other location, you should confirm your access rights at the reception of the location in question.

Corporate Personnel Group Accident Insurance

The insurance covers accidents at events organized by Nokia, as well as accidents in Nokia’s own gyms and sports classes organized by Nokia.

Instructions:

1. When the accident occurs, seek medical treatment immediately. Please visit private clinic, not in occupational health center. If you visit Nokia’s occupational health center, please remember to pay the expense by yourself and after that claim cost from AIG insurance company.
2. Pay caused expenses first yourself (remember to show your KELA card).
3. Attach all original receipts, doctor´s statements, eyewitness statements, possible police reports etc. to the AIG Europe´s claim report.

Nokia Solutions and Networks Oy insurance number is 102-3167.

AIG Claim form and instructions in Finnish More infomation Customer service mail: asiakaspalvelu@aig.com phone number: +358 (0) 203 03456

BASIC GYM TRAINING PROGRAMS

Gym program for beginners
 
Gym program for the advanced
 
Gym program divided in two
 
Mobility exercise
 
Gym program with free weights
 
Bodyweight Training course material

Gyms externally
Nokia has made contracts with external fitness centers. Check the service providers, locations and their discounts HERE.