Nokia’s fitness facilities

Nokia Oyj offers it’s employees (not externals) fitness facilities and fitness services at its facilities for free.

Notice! External temporary labor are entitled to use Nokia gym facilities – this does not include instructed workout or fitness services courses.

HVT 30, Gym and Group exercise room
Hatanpäänvaltatie 30, 0. floor (basement). Open daily Monday to Sunday 24 h.

Access rights to Nokia´s fitness facilities (Tampere region)

You can visit your workplace’s fitness facilities with your access card. If you intend to visit some other location, you should confirm your access rights at the reception of the location in question.

Corporate Personnel Group Accident Insurance

The insurance covers accidents at events organized by Nokia, as well as accidents in Nokia’s own gyms and sports classes organized by Nokia.

Instructions:

1. When the accident occurs, seek medical treatment immediately. Please visit private clinic, not in occupational health center. If you visit Nokia’s occupational health center, please remember to pay the expense by yourself and after that claim cost from AIG insurance company.
2. Pay caused expenses first yourself (remember to show your KELA card).
3. Attach all original receipts, doctor´s statements, eyewitness statements, possible police reports etc. to the AIG Europe´s claim report.

Nokia Solutions and Networks Oy insurance number is 102-3167.

AIG Claim form and instructions in Finnish More infomation Customer service mail: asiakaspalvelu@aig.com phone number: +358 (0) 203 03456

BASIC GYM TRAINING PROGRAMS

Gym program for beginners
Gym program for the advanced
Gym program divided in two
Mobility exercise
Gym program with free weights
Bodyweight Training course material

Information about external gyms can be found HERE