NOTE: There is no need to sign in / register to the classes. Group exercise classes are for internals only and are free of charge.
 
Download the group exercise schedule in PDF format HERE

CLASS DESCRIPTIONS

 
GREEN CLASSES are easy and effective classes that focus on muscular fitness.

GYM CIRCUIT fits everyone from beginner to the more advanced. The classes are held at the gym and the exercises are mostly done by using the gym machinery and equipment. Gym Circuit is a great gateway exercise to independent gym training.

More info about collaborating external sports facilities HERE